Journal
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Nurturing Minds: A creative Mental Health, Postpartum Depression, and Anti-Racism Workshop at Bethlem Royal Hospital.
2023-06-21 09:27:57 UTC
In a world where mental health challenges, postpartum depression, and systemic racism continue to affect countless lives, creating safe spaces for dialogue, support, and healing is essential. Recently, I had the privilege of facilitating a workshop at the renowned Bethlem Royal Hospital, part of the NHS Trust (June 19…
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The fear of starting something new
2022-06-29 16:08:00 UTC
Perhaps if we did that thing? Will our lives be better?
Doing something new can be confusing and exciting, but we forget to live a little or enjoy the process when we focus on the end goal. Yes! Change is scary, and most of the time, we fear starting something…
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How to find your direction in life.
2022-06-29 15:57:00 UTC
‘In my online diary, I will share everything I love, the process behind my work, personal stories, how-to’s, encouragements, art, and photography. I hope you find inspiration here and know you are not alone.’
Yay!! I finally have my website published. Having a website that fits the Dola Posh brand…
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